In fact, all you need are three things:
A proven plan
A built-in support structure
Guidance from a certified health professional
to lose an average of 20 pounds in six weeks and keep it off
The Reset to Thrive program is a 10-week metabolic reset program that combines 7 proven dietary/health strategies plus professional and community support to help you...
Look, Feel, and Function Better!
Not only will you lose weight, but you'll learn the strategies necessary to make vital mindset changes and incorporate key habits to sustain health benefits long-term.
Without starving yourself
No expensive shakes or pills
Without spending any time in the gym
The magic happens in a community of like-minded, heart-centered individuals, travelling the same path...
Here’s what you’ll get out of the program:
Get started today
I am proud to say that there is no other program like this in the world! This program goes far beyond weight loss and really focuses on teaching you the fundamentals to live a healthy and balanced life, before chronic disease sets in.
The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 pounds are the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight.
The average person loses between 15-45 pounds in 6 weeks!
During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit.
You will have over 100 recipes to choose from and lots of new foods to nourish your body!
The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance.
During the first phase of the program, you will be able to engage in yoga, walking, rebounding, and sauna use.
I designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it's important to follow the upgraded lifestyle for a lifetime.
It's not about perfection, it's about the pursuit of your best self.
If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!
If you have more weight to lose, you may repeat the program as many times as you like. Simply pay for the products you need.
You will have lifetime access to the private group and online course. This will enable you to continue to learn and benefit from our growing library of knowledge and have access to special offers, events, and trainings!
If you are on medication, you should consult with your doctor to be sure that there are no contraindications.
Those on blood pressure and diabetes medication will need to carefully monitor their levels since many patients experience complete normalization of their blood sugar and pressure levels.
For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track your numbers.
This program is NOT for those that are extremely ill or have a debilitating chronic disease.
This program is for those that deeply value their health, are highly coachable, like accountability, are responsive to positive feedback, and are honest with themselves and others. The goal of this program is not perfection, but the goal is for personal growth!