It's not just you...
The average American Adult tries 126 diets in their life.
If any of them worked, we wouldn't need all of them.
And conventional medicine does not have the answers.
Everything you put in your mouth has the power to heal or destroy your health.
"Food is the slowest form of poison or the fastest form of medicine."
Medication and surgery are not the answer.
What you eat is the solution.
Real food is the answer.
But willpower alone is not enough. That's why 97% of all diets fail within the first few days.
The solution? Group support.
My clients work together to love and support each other, with the guidance of a health professional (me!) to make sure everyone stays on track the right way.
If we haven't met, yet, hello! I'm Jen Goddard.
Before I began to heal, I struggled with LOTS of health issues. Migraines, IBS, GERD, I never knew if my cycle was coming in three weeks, 6 weeks or at all. I felt like a mad woman – mentally, emotionally, physically.
So I went looking for a solution...
I learned what, when, and how to eat to actually nourish my body.
I also learned how to beat stress and burnout using simple techniques that anyone can implement.
No I help people just like you do what I did...
"I was able to get off of my medications.
"I can FINALLY sleep at night and wake up feeling refreshed."
"Just got a compliment today! This is working."
"I have more energy now than I had when I was younger."
"My brain fog is GONE. I feel amazing now"
"I'm eating better than I ever have and it feels awesome."
all in less time that it takes to binge watch your favorite show.
The average participant in the Optimal Wellness Reset program loses 20 to 30 pounds within the first six weeks.
When you give your body what it needs, you'll have energy and clearheadedness all day, every day!
When we restore your hormonal balance, your body is able to function at it's best and be healthy again.
Doing the Reset to Thrive was a game-changer for me.
During and after the program I had so much more energy, I slept better, and the cherry on top was losing over 30 pounds! (I was also never starving!)
In the past, I have struggled with eating disorders. However, this program has drastically improved my relationship with food and my body. I notice a huge difference in how my body is feeling and functioning.
I’m so grateful I was able to work with Jen!
Kiley
Wife & Mom
We give you literally everything you need to succeed:
You'll get access to menus, recipe guides, and weekly calls, so you have everything you need to reclaim your health and live the life you so richly deserve.
We foster a supportive community where you can share experiences, find encouragement, and learn from one another.
We offer a comprehensive approach to health optimization, addressing all aspects of wellness to create a foundation for long-term health.
The support you need, from people who get it.